Welcome to Amanda Ward Wellness!
Supporting Your Health Goals
Heal Your Metabolism, Restore Your Gut, and Balance Your Hormones - With just real food.
No gimmicks, no secret formulas, no extensive supplement regimens. Break free from fatigue, belly fat, bloat, and cravings with just nutrient-dense food and lifestyle shifts.
Health Shouldn't Be Complicated
Modern wellness culture says we can’t be healthy unless we do more. More optimizing, more protocols, more supplements.
But the stress of this combined with modern day life can cause burnout.
Instead of chasing “more”, let’s focus on less. Let’s look to our ancestors and to ourselves for answers. Stop chasing labwork, calorie restrictions, biohacks, green smoothie powders, detoxes, cleanses, and diet fads. Ditch the overwhelm and break free from food prison. Heal your body with simple nourishment instead, the way our ancestors always have.
My approach is different because:
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I start with basic, affordable metabolic labs to assess your metabolic health
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I focus on nutrients you need to help you build metabolic machinery so you can have energy, vitality, and burn fat for life
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We tailor a holistic wellness plan that suits YOUR needs and so you can lose body fat in a metabolically supportive way
If your gut isn’t running smoothly, neither will you.
Metabolic health matters. 93% of Americans have their metabolic “check-engine” light on and don’t even know it. How, what, and when you eat matters.
Metabolic health and nutrient dense food can heal:
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Chronic illness
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Autoimmune disease
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Fatigue
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Mental illness and mood disorders
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Skin issues
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Digestive issues
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Proper nourishment changes everything, and I want to show you how to do it.
Why Choose Amanda Ward Wellness?
At Amanda Ward Wellness, I am dedicated to offering a diverse range of natural wellness solutions for moms. My services include health coaching sessions, customized nutrition plans, nutrition guidance, mindful eating practices, fitness workshops, meal planning workshops, stress management sessions, and wellness retreats to cater to all your holistic health requirements.
Personalized Support
Expert Guidance
Compassionate Care
